MH Food Organic Hemp Seed 500gr
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  • Shipping Weight: 600 Gram
  • Product Code: MH-03
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MH Food Organic Hemp Seed 500gr

Hemp seeds are the seeds of the hemp plant, Cannabis sativa.

They are from the same species as cannabis (marijuana).

However, hemp seeds contain only trace amounts of THC, the compound that causes the drug-like effects of marijuana.

Hemp seeds are exceptionally nutritious and rich in healthy fats, protein and various minerals.

Here are 6 health benefits of hemp seeds that are backed up by science.

Hemp Seeds Are Incredibly Nutritious

Technically a nut, hemp seeds are very nutritious. They have a mild, nutty flavor and are often referred to as hemp hearts.

Hemp seeds contain over 30% fat. They are exceptionally rich in two essential fatty acids, linoleic acid (omega-6) and alpha-linolenic acid (omega-3).

They also contain gamma-linolenic acid, which has been linked with several health benefits (1).

Hemp seeds are a great protein source, as more than 25% of their total calories are from high-quality protein.

That is considerably more than similar foods like chia seeds and flaxseeds, which provide about 16–18%.

This is what whole and shelled hemp seeds look like:

Hemp seeds are also a great source of vitamin E and minerals such as phosphorus, potassium, sodium, magnesium, sulfur, calcium, iron and zinc (1, 2).

Hemp seeds can be consumed raw, cooked or roasted. Hemp seed oil is also very healthy, and has been used as a food/medicine in China for at least 3,000 years (1).

Price: Rp190,000

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